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Self-care

Latest posts

Unlock your inner genius

When we think of the word ‘genius’ we tend to think of famous academics and those who have invented incredible new technologies. But you don’t need to have a huge eureka moment, in order to unlock your inner genius...

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December 10, 2019
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Three simple ways to use your fear as fuel – and reach your goals

Everyone finds motivation in different places. Each journey is personal and comes from your own experiences – these are what push you to work hard and reach your goals. But there is one common denominator that we don’t often think about as a motivator, and that is fear.

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July 15, 2019
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Why you need to stretch your comfort zone

Stepping out the bounds of your comfort zone is important for a number of reasons, perhaps most importantly, for personal growth. Not only that, but it helps you to eliminate fear, take the next step and to create the life you want.

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May 14, 2019
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Lessen your options: How to be discerning and become more focused

Discerning – selective, enlightened, sharp. How can you be discerning and more focused on achieving your goal?...

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March 12, 2019
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Successful entrepreneurs – How do you define success?

Entrepreneurs each have their own unique perspective on life, so when it comes to how to define success, it is not as easy as you may think...

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February 26, 2019
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5 Ways to Use Personal Development to Empower Yourself

Is there any area of your life that is not quite flowing the way you would like it to be? Anywhere you’re not feeling fulfilled or empowered?...

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February 11, 2019
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Equal and opposite reactions – Are you putting out positive energy?

Are you putting out positive energy into the world? Consider Newton’s third law: for every action, there is an equal and opposite reaction...

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January 29, 2019
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Kick-start your day with morning routines from the world’s most successful people

Morning routines can make or break your day. It can be tempting to hit snooze and lay there for just five more minutes, but as entrepreneurs have proved time and time again, getting your morning routine right is the key to success...

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January 15, 2019
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Why you need to embrace your personal power!

In order to be happy and to live your best life, you need to embrace and nurture your personal power...

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January 7, 2019
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New Year’s resolutions – Here’s why they probably won’t work!

The beginning of the year often brings with it the ‘New Year, new me’ mantra and with it New Year’s resolutions that so many of us choose to adopt..

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December 27, 2018
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Top 4 unusual habits of the most successful entrepreneurs

Entrepreneurs are free-thinkers, mavericks, geniuses – gutsy. Able to think outside the box, the most successful entrepreneurs are at the top because of their unique habits...

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December 11, 2018
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How self-belief can help you create the life you want

Many of us lack self-belief and are too quick to shut ourselves down. Turning away compliments, unable to believe how great we really are...

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September 25, 2018
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5 ways to become the best version of yourself

Taking time to check in with ourselves regularly and reflect on our dreams and goals is a crucial part of achieving our next level of success...

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August 21, 2018
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What is your reason for getting out of bed in the morning?

Every new day presents us with an opportunity. An opportunity to learn something new, to help others, to pursue our dreams and to reach our goals...

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August 2, 2018
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